Run: Interval VO2 max Previous Next

10/29/2014

8:56 AM

4.2 km

24:10

5:43 km

Equipment

Mizuno Wave Inspire-10 (Yellow)

Health

76.7 kg
131 bpm
183 bpm
1407

Weather

19 C

Ratings

7 / 10
8 / 10
  • Splits
  • Graphs
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Wait Initializing charts...

Training Plan Entry

Easy + Turnover

3.6 km

1.2km wu/cc 3 x 400m at 5k race pace, say 3.47

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