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Run: Recovery Previous Next

6/19/2016

Date

4:01 PM

Time

12.1 km

Distance

1:06:03

Duration

5:27 km

Pace

Equipment

ASICS Gel-Kayano 22

Health

Weight78.4 kg

Avg HR136 bpm

Max HR163 bpm

kilojoules4128

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course12 km alfords point

Comments