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Summary
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Run: Tempo
Previous
Next
1/20/2015
Date
1:07 PM
Time
18.1 km
Distance
1:30:14
Duration
5:00 km
Pace
Equipment
Mizuno Wave Inspire-10 (Yellow)
Health
Weight
79 kg
Avg HR
157 bpm
Max HR
172 bpm
kilojoules
6185
Weather
Temperature
22 C
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
18km behind school mainly
Comments
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