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Run: Recovery Previous Next

5/5/2016

Date

7:16 PM

Time

14.1 km

Distance

1:21:00

Duration

5:44 km

Pace

Equipment

Mizuno Wave Inspire-12 (Blue)

Health

Weight77 kg

Avg HR138 bpm

Max HR168 bpm

kilojoules4719

Weather

Temperature15 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course14k alfords point

Comments