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Run: Interval VO2 max Previous Next

11/27/2014

Date

12:20 PM

Time

6.3 km

Distance

34:39

Duration

5:32 km

Pace

Equipment

Mizuno Wave Inspire 10 (Blue)

Health

Weight78.6 kg

Avg HR133 bpm

Max HR184 bpm

kilojoules2138

Weather

Temperature22 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Coursework to waratah park track and back

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