Run: LactateThreshold Previous Next

12/7/2017

6:24 PM

9 km

1:09:37

7:43 km

Health

75.7 kg
161 bpm
250 bpm
2965

Weather

26 C

Ratings

8 / 10
8 / 10
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the ridge

Training Plan Entry

LactateThreshold

10 km

maybe 4k and 3k thresh intervals

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