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Run: Medium long Previous Next

2/12/2016

Date

5:40 AM

Time

19.2 km

Distance

1:43:50

Duration

5:24 km

Pace

Equipment

Mizuno Wave Inspire-12 (Blue)

Health

Weight79.6 kg

Avg HR130 bpm

Max HR201 bpm

kilojoules6639

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course19 k lights, coachie behind school etc

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