Notes
Ran with Meegie for the first 6 or so. stopped briefly at the 7-11 for a comfort break, continued on towards noosa after megan finished, to bring it up to 10 or 11, kept it pretty slow, as recovery necessary after yesterday. later we hired bikes and went out toward the pool but didn't make it, still and hour or so on the bikes! got rained on too! Yeah hired the bikes from the service station they were pretty good but I got the wrong seat :-( still good to get a bike ride in, first one there for me! got some rolls for lunch after and played tennis in the afternoon after some resting! good hour of tennis, I probs had two or three beers, facing another long run tomorrow though.