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Run: Recovery Previous Next

3/16/2015

Date

7:05 AM

Time

10.3 km

Distance

58:20

Duration

5:40 km

Pace

Equipment

Mizuno Wave Inspire 11 (Blue)

Health

Weight78.2 kg

Avg HR116 bpm

Max HR145 bpm

kilojoules3500

Weather

Temperature16 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
Graphs
Map

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Course10 alfords point

Comments