Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Socal's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
11/20/2009
Excercise bike
Forest Park
Default
20:00
11/19/2009
Excercise bike
Forest Park
Default
20:00
11/18/2009
Weights
11/18/2009
Excercise bike
Forest Park
Default
20:00
11/17/2009
Excercise bike
Forest Park
Default
20:00
11/16/2009
Weights
11/16/2009
Excercise bike
Forest Park
Default
20:00
11/15/2009
Excercise bike
Forest Park
Default
20:00
11/14/2009
Excercise bike
Forest Park
Default
20:00
11/13/2009
Weights
11/13/2009
Excercise bike
Forest Park
Default
20:00
11/12/2009
Elliptical
Default
10:00
11/12/2009
Excercise bike
Forest Park
10:00
11/11/2009
Weights
11/11/2009
Excercise bike
Default
20:00
11/10/2009
Elliptical
Default
20:00
11/9/2009
Weights
11/9/2009
Elliptical
Default
20:00
11/8/2009
Elliptical
Default
20:00
11/7/2009
Weights
11/7/2009
Elliptical
Default
20:00
11/5/2009
Elliptical
Default
20:00
11/4/2009
Weights
11/4/2009
Elliptical
Default
20:00
11/3/2009
Elliptical
Default
20:00
11/2/2009
Weights
11/2/2009
Elliptical
Default
20:00
10/31/2009
Weights
10/31/2009
Elliptical
Default
15:00
10/31/2009
Yoga
Default
10/29/2009
Elliptical
Default
20:00
10/28/2009
Weights
10/28/2009
Elliptical
Default
20:00
10/27/2009
Elliptical
Default
20:00
10/26/2009
Weights
10/26/2009
Elliptical
Default
20:00
10/24/2009
Elliptical
Default
20:00
10/24/2009
Yoga
Default
10/23/2009
Weights
10/23/2009
Elliptical
Default
20:00
10/21/2009
Weights
10/21/2009
Elliptical
Default
20:00
10/19/2009
Weights
10/19/2009
Elliptical
Default
20:00
10/18/2009
Bike
Forest Park
Easy
8.5 mi
10/15/2009
Weights
10/15/2009
Elliptical
Default
20:00
10/14/2009
Yoga
Default
10/11/2009
Run
2009 Chicago Marathon
Race
26.2 mi
4:54:48
11:16
10/9/2009
Treadmill
Default
30:00
10/8/2009
Weights
10/8/2009
Elliptical
Default
30:00
10/7/2009
Yoga
Default
10/6/2009
Run
Granite City HS track
Easy
3.1 mi
30:02
9:47
10/6/2009
Weights
10/4/2009
Run
Edwardsville HS track
Long
8.0 mi
1:18:57
9:50
10/3/2009
Weights
10/2/2009
Run
Confluence Trail
Easy
3.1 mi
31:46
10:17
10/1/2009
Run
Granite City HS track
Easy
5.0 mi
47:02
9:25
9/29/2009
Run
Granite City HS track
Easy
3.2 mi
31:10
9:45
9/29/2009
Weights
9/27/2009
Run
Edwardsville HS track
Long
9.1 mi
1:29:32
9:51
9/25/2009
Run
Confluence Trail
Easy
5.0 mi
50:34
10:07
9/25/2009
Weights
9/24/2009
Run
Granite City HS track
Easy
8.0 mi
1:20:46
10:06
9/23/2009
Yoga
Default
9/22/2009
Weights
9/22/2009
Elliptical
Default
30:00
9/20/2009
Run
Edwardsville HS track
Long
20.2 mi
3:29:00
10:20
9/18/2009
Run
Granite City HS track
Easy
5.0 mi
50:43
10:08
9/17/2009
Run
Granite City HS track
Easy
8.0 mi
1:19:16
9:55
9/15/2009
Run
Granite City HS track
Easy
5.0 mi
50:32
10:07
9/15/2009
Weights
9/13/2009
Run
Edwardsville HS track
Long
18.0 mi
3:13:06
10:44
9/11/2009
Weights
9/11/2009
Elliptical
Default
30:00
9/10/2009
Run
Granite City HS track
Easy
8.0 mi
1:18:44
9:50
9/9/2009
Weights
9/9/2009
Yoga
Default
9/8/2009
Run
Granite City HS track
Easy
4.0 mi
40:15
10:04
9/6/2009
Run
Edwardsville HS track
Long
16.0 mi
2:38:30
9:55
9/5/2009
Weights
9/4/2009
Run
Granite City HS track
Easy
5.0 mi
50:01
10:01
9/3/2009
Run
Granite City HS track
Easy
8.1 mi
1:19:01
9:44
9/2/2009
Yoga
Default
9/1/2009
Weights
9/1/2009
Elliptical
Default
30:00
8/30/2009
Run
Edwardsville HS track
Long
16.0 mi
2:41:01
10:04
8/28/2009
Run
Edwardsville HS track
Easy
5.0 mi
50:01
10:01
8/27/2009
Run
Southwestern Illinois University Trails
Easy
8.0 mi
1:20:01
10:01
8/27/2009
Weights
8/26/2009
Yoga
Default
8/25/2009
Run
Southwestern Illinois University Trails
Easy
5.0 mi
48:19
9:40
8/25/2009
Weights
8/23/2009
Run
Southwestern Illinois University Trails
Long
14.0 mi
2:15:01
9:39
8/21/2009
Run
Southwestern Illinois University Trails
Easy
4.0 mi
41:00
10:15
8/20/2009
Run
Southwestern Illinois University Trails
Easy
7.0 mi
1:13:07
10:24
8/20/2009
Weights
8/18/2009
Run
Southwestern Illinois University Trails
Easy
4.0 mi
40:41
10:06
8/18/2009
Weights
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help