Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/19/2009 |
Run |
Lehi, UT [2] |
Easy |
3.0 mi |
29:42 |
9:54 |
|
3/18/2009 |
Run |
Lehi, UT [2] |
Easy |
3.5 mi |
9:50 |
2:49 |
|
3/13/2009 |
Run |
Lehi, UT [2] |
Tempo |
4.0 mi |
36:40 |
9:08 |
|
3/10/2009 |
Run |
Lehi, UT [2] |
Easy |
4.0 mi |
38:52 |
9:41 |
|
3/6/2009 |
Run |
Lehi, UT [2] |
Easy |
4.1 mi |
39:18 |
9:38 |
|
|