Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/29/2009 Weights          
5/1/2009 Weights          
5/4/2009 Weights          
5/6/2009 Weights          
5/11/2009 Weights          
5/13/2009 Weights          
5/15/2009 Weights          
5/20/2009 Weights          
5/27/2009 Weights          
5/29/2009 Weights          
6/3/2009 Weights          
6/5/2009 Weights          
6/8/2009 Weights          
6/10/2009 Weights          
6/12/2009 Weights          
6/15/2009 Weights          
6/17/2009 Weights          
6/23/2009 Weights          
6/27/2009 Weights          
6/30/2009 Weights          
7/4/2009 Weights          
7/7/2009 Weights          
7/9/2009 Weights          
7/14/2009 Weights          
7/16/2009 Weights          
7/21/2009 Weights          
7/24/2009 Weights          
7/28/2009 Weights          
7/30/2009 Weights          
8/1/2009 Weights          
8/1/2009 Yoga   Default      
8/4/2009 Weights          
8/5/2009 Yoga   Default      
8/6/2009 Weights          
8/11/2009 Weights          
8/12/2009 Yoga   Default      
8/14/2009 Weights          
8/18/2009 Weights          
8/20/2009 Weights          
8/25/2009 Weights          
8/26/2009 Yoga   Default      
8/27/2009 Weights          
9/1/2009 Weights          
9/2/2009 Yoga   Default      
9/5/2009 Weights          
9/9/2009 Yoga   Default      
9/9/2009 Weights          
9/11/2009 Weights          
9/15/2009 Weights          
9/22/2009 Weights          
9/23/2009 Yoga   Default      
9/25/2009 Weights          
9/29/2009 Weights          
10/3/2009 Weights          
10/6/2009 Weights          
10/7/2009 Yoga   Default      
10/8/2009 Weights          
10/14/2009 Yoga   Default      
10/15/2009 Weights          
10/19/2009 Weights          
10/21/2009 Weights          
10/23/2009 Weights          
10/24/2009 Yoga   Default      
10/26/2009 Weights          
10/28/2009 Weights          
10/31/2009 Weights          
10/31/2009 Yoga   Default      
11/2/2009 Weights          
11/4/2009 Weights          
11/7/2009 Weights          
11/9/2009 Weights          
11/11/2009 Weights          
11/13/2009 Weights          
11/16/2009 Weights          
11/18/2009 Weights          
11/23/2009 Weights          
11/25/2009 Weights          
11/27/2009 Weights          
11/30/2009 Weights          
12/2/2009 Weights          
12/5/2009 Weights          
12/7/2009 Weights          
12/9/2009 Weights          
12/12/2009 Weights          
12/14/2009 Weights          
12/16/2009 Weights          
12/19/2009 Weights          
12/21/2009 Weights          
1/26/2008 Run
San Diego
Easy   31:40  
2/2/2008 Run
San Diego
Easy   50:52  
2/28/2008 Spinning   Default   47:32  
7/23/2008 Spinning   Default   45:00  
8/4/2008 Yoga   Default   1:00:00  
8/6/2008 Excercise bike   Default   20:00  
8/7/2008 Yoga   Default   1:15:00  
8/11/2008 Yoga   Default   1:00:00  
8/13/2008 Hike
Fairbanks bike trail
Default      
8/18/2008 Yoga   Default   1:00:00  
8/23/2008 Excercise bike   Default   15:00  
8/27/2008 Excercise bike   Default   15:00