| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/8/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.3 km |
52:38 |
5:40 |
 |
| 7/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.2 km |
41:15 |
5:44 |
|
| 7/15/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:11 |
5:35 |
|
| 7/16/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
42:57 |
5:41 |
|
| 7/19/2008 |
Run |
Bedok Stadium |
Tempo |
9.3 km |
51:44 |
5:34 |
|
| 7/21/2008 |
Run |
Singapore Polytechnic |
Easy |
6.8 km |
38:12 |
5:40 |
|
| 7/22/2008 |
Run |
Bedok Reservoir |
Tempo |
8.6 km |
47:07 |
5:31 |
|
| 7/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.0 km |
43:37 |
5:28 |
|
| 7/27/2008 |
Run |
Bedok Reservoir |
Race |
10.3 km |
54:59 |
5:21 |
|
| 8/6/2008 |
Run |
Bedok Reservoir |
Tempo |
8.0 km |
44:39 |
5:35 |
|
| 8/13/2008 |
Run |
5.12k |
Easy |
7.1 km |
39:42 |
5:37 |
|
| 8/17/2008 |
Run |
Random |
Race |
11.2 km |
1:07:31 |
6:02 |
|
| 8/22/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:00 |
5:34 |
|
| 9/11/2008 |
Run |
Random |
Easy |
7.1 km |
42:15 |
6:00 |
|
| 9/18/2008 |
Run |
Random |
Tempo |
7.6 km |
41:20 |
5:25 |
|
| 9/25/2008 |
Run |
Random |
Easy |
7.4 km |
48:36 |
6:33 |
|
| 9/28/2008 |
Run |
Tanah Merah Mrt Loop |
Easy |
5.7 km |
36:21 |
6:24 |
|
| 10/3/2008 |
Run |
5.12k |
Easy |
6.1 km |
36:46 |
6:03 |
|
| 10/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
45:00 |
5:56 |
|
|