| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 3/23/2008 |
Run |
Bedok Reservoir |
Easy |
6.8 km |
39:25 |
5:47 |
 |
| 3/19/2008 |
Run |
Bedok Reservoir |
Tempo |
7.2 km |
36:56 |
5:10 |
|
| 3/16/2008 |
Run |
Bedok Reservoir |
Long |
11.7 km |
1:08:26 |
5:51 |
|
| 3/10/2008 |
Run |
Bedok Reservoir |
Tempo |
7.2 km |
37:45 |
5:17 |
|
| 3/9/2008 |
Run |
Bedok Reservoir |
Easy |
9.7 km |
55:31 |
5:44 |
|
| 2/25/2008 |
Run |
Bedok Reservoir |
Easy |
6.7 km |
36:34 |
5:29 |
|
| 2/24/2008 |
Run |
Bedok Reservoir |
Easy |
6.3 km |
38:27 |
6:10 |
|
| 2/16/2008 |
Run |
Bedok Reservoir |
Easy |
10.3 km |
1:00:20 |
5:53 |
|
| 2/9/2008 |
Run |
Bedok Reservoir |
Easy |
9.2 km |
56:32 |
6:10 |
|
| 1/9/2008 |
Run |
Bedok Reservoir |
Easy |
8.1 km |
46:44 |
5:46 |
|
| 12/31/2007 |
Run |
Bedok Reservoir |
Easy |
7.0 km |
42:19 |
6:02 |
|
| 10/3/2008 |
Run |
5.12k |
Easy |
6.1 km |
36:46 |
6:03 |
|
| 8/13/2008 |
Run |
5.12k |
Easy |
7.1 km |
39:42 |
5:37 |
|
| 6/18/2008 |
Run |
5.12k |
Tempo |
7.7 km |
42:43 |
5:32 |
|
| 6/16/2008 |
Run |
5.12k |
Easy |
7.7 km |
44:55 |
5:51 |
|
| 5/25/2008 |
Run |
5.12k |
Easy |
8.0 km |
45:01 |
5:38 |
|
| 5/6/2008 |
Run |
5.12k |
Easy |
8.0 km |
45:09 |
5:39 |
|
| 4/9/2008 |
Run |
5.12k |
Easy |
5.1 km |
30:11 |
5:54 |
|
| 4/7/2008 |
Run |
5.12k |
Easy |
5.1 km |
29:41 |
5:48 |
|
|