| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 1/2/2008 |
Run |
Singapore Polytechnic |
Easy |
6.9 km |
37:51 |
5:31 |
 |
| 6/11/2008 |
Run |
Bedok Reservoir |
Tempo |
9.1 km |
49:55 |
5:30 |
|
| 6/13/2008 |
Run |
Tampines Stadium |
Tempo |
9.0 km |
49:22 |
5:30 |
|
| 2/25/2008 |
Run |
Bedok Reservoir |
Easy |
6.7 km |
36:34 |
5:29 |
|
| 2/26/2008 |
Run |
Bedok Stadium |
Easy |
6.2 km |
33:46 |
5:29 |
|
| 6/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
7.6 km |
41:26 |
5:29 |
|
| 7/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.0 km |
43:37 |
5:28 |
|
| 9/18/2008 |
Run |
Random |
Tempo |
7.6 km |
41:20 |
5:25 |
|
| 6/20/2008 |
Run |
Bedok Stadium |
Tempo |
8.9 km |
47:46 |
5:24 |
|
| 6/4/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.8 km |
53:00 |
5:24 |
|
| 2/13/2008 |
Run |
Random |
Easy |
7.7 km |
41:28 |
5:24 |
|
| 2/20/2008 |
Run |
Random |
Easy |
7.7 km |
41:15 |
5:22 |
|
| 7/27/2008 |
Run |
Bedok Reservoir |
Race |
10.3 km |
54:59 |
5:21 |
|
| 3/3/2008 |
Run |
Random |
Tempo |
7.2 km |
37:59 |
5:19 |
|
| 3/10/2008 |
Run |
Bedok Reservoir |
Tempo |
7.2 km |
37:45 |
5:17 |
|
| 2/28/2008 |
Run |
Bedok Stadium |
Easy |
6.3 km |
32:39 |
5:11 |
|
| 3/19/2008 |
Run |
Bedok Reservoir |
Tempo |
7.2 km |
36:56 |
5:10 |
|
| 6/8/2008 |
Run |
Random |
Race |
11.5 km |
58:45 |
5:07 |
|
| 2/18/2008 |
Run |
Bedok Stadium |
Interval |
2.7 km |
11:15 |
4:10 |
|
|