| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/5/2007 |
Run |
Bedok Stadium |
Interval |
5.6 km |
26:46 |
4:47 |
 |
| 7/4/2007 |
Run |
Bedok Reservoir |
Easy |
6.3 km |
|
|
|
| 7/3/2007 |
Run |
Bedok Reservoir |
Easy |
6.3 km |
|
|
|
| 7/1/2007 |
Run |
Bedok Reservoir |
Easy |
7.6 km |
|
|
|
| 6/28/2007 |
Run |
Bedok Stadium |
Interval |
4.8 km |
28:13 |
5:53 |
|
| 6/25/2007 |
Run |
Bedok Reservoir |
Easy |
5.3 km |
|
|
|
| 6/23/2007 |
Run |
Bedok Stadium |
Easy |
7.3 km |
|
|
|
| 6/22/2007 |
Run |
Bedok Stadium |
Easy |
6.8 km |
39:00 |
5:45 |
|
| 6/20/2007 |
Run |
Bedok Reservoir |
Easy |
6.3 km |
|
|
|
| 6/19/2007 |
Run |
Bedok Reservoir |
Easy |
4.6 km |
|
|
|
| 6/19/2007 |
Run |
Bedok Reservoir |
Easy |
5.3 km |
|
|
|
| 6/18/2007 |
Run |
Bedok Reservoir |
Easy |
5.3 km |
|
|
|
| 6/16/2007 |
Run |
Bedok Reservoir |
Easy |
6.6 km |
|
|
|
| 6/15/2007 |
Run |
Bedok Reservoir |
Easy |
5.2 km |
|
|
|
| 6/15/2007 |
Run |
Bedok Reservoir |
Easy |
4.6 km |
|
|
|
|