Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
6/18/2007 Run
Bedok Reservoir
Easy 5.3 km    
6/15/2007 Run
Bedok Reservoir
Easy 5.2 km    
10/19/2007 Run
Singapore Polytechnic
Easy 5.2 km 35:14 6:51
9/23/2007 Run
Random
Easy 5.1 km    
7/21/2007 Run
Bedok Reservoir
Easy 5.0 km    
11/20/2007 Run
Singapore Polytechnic
Easy 5.0 km 32:03 6:29
12/6/2007 Run
Random
Easy 4.9 km 28:14 5:46
11/2/2007 Run
Bedok Reservoir
Easy 4.9 km 32:06 6:38
6/28/2007 Run
Bedok Stadium
Interval 4.8 km 28:13 5:53
11/28/2007 Run
Bedok Reservoir
Easy 4.7 km 30:43 6:33
6/15/2007 Run
Bedok Reservoir
Easy 4.6 km    
6/19/2007 Run
Bedok Reservoir
Easy 4.6 km    
12/29/2007 Run
Random
Easy 3.8 km 22:47 6:01
11/29/2007 Run
Bedok Stadium
Interval 2.7 km 12:45 4:44
12/10/2007 Run
Singapore Polytechnic
Easy 2.4 km 11:25 4:46