| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 11/24/2009 |
Run |
Random |
Race |
2.4 km |
9:40 |
4:02 |
 |
| 1/18/2010 |
Run |
IPPT |
Race |
2.4 km |
9:25 |
3:56 |
|
| 2/16/2011 |
Run |
Tekong |
Easy |
3.1 km |
18:36 |
6:00 |
|
| 2/17/2011 |
Run |
Tekong |
Easy |
3.3 km |
14:00 |
4:18 |
|
| 8/24/2009 |
Run |
Bedok Stadium |
Easy |
5.0 km |
27:02 |
5:25 |
|
| 8/18/2009 |
Run |
Bedok PCN |
Easy |
5.9 km |
34:44 |
5:55 |
|
| 9/6/2010 |
Run |
Bedok Reservoir |
Easy |
6.0 km |
33:31 |
5:36 |
|
| 10/31/2009 |
Run |
Bedok Reservoir |
Fartlek |
6.2 km |
31:49 |
5:08 |
|
| 9/23/2010 |
Run |
Tekong |
Easy |
6.2 km |
35:15 |
5:40 |
|
| 6/27/2010 |
Run |
Bedok Reservoir |
Easy |
6.3 km |
36:20 |
5:49 |
|
| 6/29/2010 |
Run |
Tanah Merah Mrt Loop |
Easy |
6.5 km |
39:28 |
6:04 |
|
| 7/15/2010 |
Run |
Bedok Reservoir |
Easy |
6.5 km |
36:27 |
5:35 |
|
| 8/13/2009 |
Run |
Bedok Reservoir |
Easy |
6.6 km |
36:46 |
5:37 |
|
| 7/17/2010 |
Run |
Bedok Reservoir |
Easy |
6.6 km |
36:02 |
5:28 |
|
| 2/6/2011 |
Run |
Bedok Reservoir |
Easy |
6.7 km |
39:10 |
5:53 |
|
| 2/7/2011 |
Run |
Bedok South |
Tempo |
6.7 km |
34:04 |
5:06 |
|
| 9/11/2009 |
Run |
Bedok Reservoir |
Easy |
7.0 km |
37:43 |
5:24 |
|
| 7/30/2009 |
Run |
Random |
Easy |
7.1 km |
46:39 |
6:36 |
|
| 8/11/2009 |
Run |
Random |
Tempo |
7.1 km |
36:49 |
5:10 |
|
| 8/20/2009 |
Run |
Fort Canning |
Tempo |
7.4 km |
38:35 |
5:15 |
|
| 9/2/2009 |
Run |
Tanah Merah Mrt Loop |
Easy |
7.5 km |
43:17 |
5:48 |
|
| 11/13/2009 |
Run |
Tanah Merah Mrt Loop |
Fartlek |
7.5 km |
38:52 |
5:10 |
|
| 9/28/2010 |
Run |
Tanah Merah Mrt Loop |
Easy |
7.5 km |
43:48 |
5:49 |
|
| 9/8/2010 |
Run |
Bedok Reservoir |
Easy |
8.0 km |
45:01 |
5:37 |
|
| 8/5/2009 |
Run |
Bedok Reservoir |
Easy |
8.3 km |
48:43 |
5:52 |
|
| 8/6/2009 |
Run |
Random |
Easy |
8.3 km |
48:37 |
5:51 |
|
| 10/11/2010 |
Run |
Bedok Reservoir |
Easy |
9.1 km |
51:36 |
5:41 |
|
| 8/27/2009 |
Run |
Random |
Easy |
9.1 km |
50:12 |
5:30 |
|
| 9/19/2010 |
Run |
Bedok PCN |
Easy |
10.0 km |
55:37 |
5:34 |
|
| 11/26/2009 |
Run |
Random |
Easy |
12.1 km |
1:05:39 |
5:27 |
|
| 8/2/2009 |
Run |
East Coast Park |
Easy |
12.2 km |
1:12:26 |
5:57 |
|
|