| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 6/6/2008 |
Run |
Singapore Polytechnic |
Easy |
9.8 km |
55:45 |
5:42 |
 |
| 6/10/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.4 km |
47:00 |
5:38 |
|
| 6/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
7.6 km |
41:26 |
5:29 |
|
| 7/2/2008 |
Run |
Singapore Polytechnic |
Easy |
7.5 km |
45:01 |
6:00 |
|
| 7/8/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.3 km |
52:38 |
5:40 |
|
| 7/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.2 km |
41:15 |
5:44 |
|
| 7/15/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:11 |
5:35 |
|
| 7/16/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
42:57 |
5:41 |
|
| 7/21/2008 |
Run |
Singapore Polytechnic |
Easy |
6.8 km |
38:12 |
5:40 |
|
| 7/23/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.0 km |
43:37 |
5:28 |
|
| 8/22/2008 |
Run |
Singapore Polytechnic |
Tempo |
8.1 km |
45:00 |
5:34 |
|
| 10/14/2008 |
Run |
Singapore Polytechnic |
Easy |
7.6 km |
45:00 |
5:56 |
|
| 6/13/2008 |
Run |
Tampines Stadium |
Tempo |
9.0 km |
49:22 |
5:30 |
|
| 3/20/2008 |
Run |
Tanah Merah Mrt Loop |
Easy |
10.6 km |
1:01:24 |
5:50 |
|
| 5/15/2008 |
Run |
Tanah Merah Mrt Loop |
Easy |
7.7 km |
47:17 |
6:10 |
|
| 9/28/2008 |
Run |
Tanah Merah Mrt Loop |
Easy |
5.7 km |
36:21 |
6:24 |
|
| 5/5/2008 |
Run |
Temasek Polytechnic |
Easy |
8.1 km |
46:37 |
5:44 |
|
| 5/16/2008 |
Run |
Temasek Polytechnic |
Interval |
8.8 km |
48:58 |
5:34 |
|
| 6/2/2008 |
Run |
Temasek Polytechnic |
Easy |
9.5 km |
54:23 |
5:43 |
|
|