| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 7/5/2008 |
Run |
Bedok Stadium |
Easy |
9.3 km |
54:13 |
5:50 |
 |
| 7/19/2008 |
Run |
Bedok Stadium |
Tempo |
9.3 km |
51:44 |
5:34 |
|
| 6/2/2008 |
Run |
Temasek Polytechnic |
Easy |
9.5 km |
54:23 |
5:43 |
|
| 6/21/2008 |
Run |
Bedok Reservoir |
Easy |
9.5 km |
55:02 |
5:47 |
|
| 6/3/2008 |
Run |
Singapore Polytechnic |
Easy |
9.7 km |
55:00 |
5:41 |
|
| 3/9/2008 |
Run |
Bedok Reservoir |
Easy |
9.7 km |
55:31 |
5:44 |
|
| 6/6/2008 |
Run |
Singapore Polytechnic |
Easy |
9.8 km |
55:45 |
5:42 |
|
| 6/4/2008 |
Run |
Singapore Polytechnic |
Tempo |
9.8 km |
53:00 |
5:24 |
|
| 2/16/2008 |
Run |
Bedok Reservoir |
Easy |
10.3 km |
1:00:20 |
5:53 |
|
| 7/27/2008 |
Run |
Bedok Reservoir |
Race |
10.3 km |
54:59 |
5:21 |
|
| 3/20/2008 |
Run |
Tanah Merah Mrt Loop |
Easy |
10.6 km |
1:01:24 |
5:50 |
|
| 5/11/2008 |
Run |
Random |
Long |
11.2 km |
1:10:00 |
6:17 |
|
| 8/17/2008 |
Run |
Random |
Race |
11.2 km |
1:07:31 |
6:02 |
|
| 6/8/2008 |
Run |
Random |
Race |
11.5 km |
58:45 |
5:07 |
|
| 3/16/2008 |
Run |
Bedok Reservoir |
Long |
11.7 km |
1:08:26 |
5:51 |
|
| 5/24/2008 |
Run |
Bedok Reservoir |
Long |
11.7 km |
1:07:37 |
5:47 |
|
| 5/31/2008 |
Run |
Bedok Reservoir |
Long |
12.7 km |
1:15:33 |
5:57 |
|
| 1/6/2008 |
Run |
Random |
Easy |
13.1 km |
1:26:07 |
6:34 |
|
| 6/14/2008 |
Run |
Bedok Reservoir |
Long |
13.2 km |
1:17:29 |
5:54 |
|
|