Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
7/27/2008 Run
Bedok Reservoir
Race 10.3 km 54:59 5:21
6/3/2008 Run
Singapore Polytechnic
Easy 9.7 km 55:00 5:41
6/21/2008 Run
Bedok Reservoir
Easy 9.5 km 55:02 5:47
5/28/2008 Run
Bedok Reservoir
Easy 9.1 km 55:05 6:04
3/9/2008 Run
Bedok Reservoir
Easy 9.7 km 55:31 5:44
2/8/2008 Run
Random
Easy 9.1 km 55:35 6:07
6/6/2008 Run
Singapore Polytechnic
Easy 9.8 km 55:45 5:42
2/4/2008 Run
Random
Easy 9.2 km 55:52 6:04
2/9/2008 Run
Bedok Reservoir
Easy 9.2 km 56:32 6:10
6/8/2008 Run
Random
Race 11.5 km 58:45 5:07
2/16/2008 Run
Bedok Reservoir
Easy 10.3 km 1:00:20 5:53
3/20/2008 Run
Tanah Merah Mrt Loop
Easy 10.6 km 1:01:24 5:50
8/17/2008 Run
Random
Race 11.2 km 1:07:31 6:02
5/24/2008 Run
Bedok Reservoir
Long 11.7 km 1:07:37 5:47
3/16/2008 Run
Bedok Reservoir
Long 11.7 km 1:08:26 5:51
5/11/2008 Run
Random
Long 11.2 km 1:10:00 6:17
5/31/2008 Run
Bedok Reservoir
Long 12.7 km 1:15:33 5:57
6/14/2008 Run
Bedok Reservoir
Long 13.2 km 1:17:29 5:54
1/6/2008 Run
Random
Easy 13.1 km 1:26:07 6:34