| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 8/5/2007 |
Run |
Random |
Easy |
11.3 km |
1:14:41 |
6:37 |
 |
| 10/7/2007 |
Run |
Bedok Reservoir |
Long |
12.3 km |
1:19:21 |
6:27 |
|
| 8/12/2007 |
Run |
Bedok Reservoir |
Easy |
12.3 km |
1:21:33 |
6:38 |
|
| 12/8/2007 |
Run |
Bedok Reservoir |
Easy |
13.7 km |
1:25:34 |
6:17 |
|
| 8/19/2007 |
Run |
Random |
Easy |
14.1 km |
1:30:28 |
6:27 |
|
| 10/14/2007 |
Run |
Bedok Reservoir |
Race-Sim |
14.3 km |
1:35:52 |
6:43 |
|
| 9/2/2007 |
Run |
Bedok Reservoir |
Easy |
14.4 km |
1:36:19 |
6:42 |
|
| 9/9/2007 |
Run |
Bedok Reservoir |
Easy |
14.1 km |
1:37:58 |
6:59 |
|
| 10/20/2007 |
Run |
Bedok Reservoir |
Long |
16.2 km |
1:47:27 |
6:38 |
|
| 10/27/2007 |
Run |
Bedok Reservoir |
Race-Sim |
17.1 km |
1:51:32 |
6:33 |
|
| 11/10/2007 |
Run |
Bedok Reservoir |
Race-Sim |
18.0 km |
1:54:22 |
6:22 |
|
| 11/17/2007 |
Run |
Bedok Reservoir |
Long |
17.8 km |
1:56:25 |
6:33 |
|
| 11/3/2007 |
Run |
Bedok Reservoir |
Long |
19.5 km |
2:11:28 |
6:45 |
|
| 11/25/2007 |
Run |
Random |
Long |
20.4 km |
2:13:54 |
6:34 |
|
| 12/2/2007 |
Run |
SCSM 07 |
Race |
21.1 km |
2:22:23 |
6:45 |
|
|