Workouts


Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
8/5/2007 Run
Random
Easy 11.3 km 1:14:41 6:37
11/2/2007 Run
Bedok Reservoir
Easy 4.9 km 32:06 6:38
8/12/2007 Run
Bedok Reservoir
Easy 12.3 km 1:21:33 6:38
10/20/2007 Run
Bedok Reservoir
Long 16.2 km 1:47:27 6:38
9/2/2007 Run
Bedok Reservoir
Easy 14.4 km 1:36:19 6:42
10/14/2007 Run
Bedok Reservoir
Race-Sim 14.3 km 1:35:52 6:43
10/31/2007 Run
Random
Easy 6.6 km 44:30 6:44
11/3/2007 Run
Bedok Reservoir
Long 19.5 km 2:11:28 6:45
12/2/2007 Run
SCSM 07
Race 21.1 km 2:22:23 6:45
8/26/2007 Run
Random
Easy 6.2 km 41:52 6:46
7/15/2007 Run
Bedok Reservoir
Easy 9.9 km 1:07:04 6:47
10/19/2007 Run
Singapore Polytechnic
Easy 5.2 km 35:14 6:51
7/28/2007 Run
Random
Easy 10.1 km 1:09:02 6:51
7/8/2007 Run
Bedok Reservoir
Easy 9.0 km 1:02:20 6:56
9/9/2007 Run
Bedok Reservoir
Easy 14.1 km 1:37:58 6:59