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Summary
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Run: Easy
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12/5/2008
Date
6:00 AM
Time
3.1 mi
Distance
30:00
Duration
9:36 mi
Pace
Equipment
New Balance 1011 (all-day )
Health
Weight
149 lb
Max HR
153 bpm
kilojoules
1477
Weather
Temperature
68 F
Ratings
Effort
4 / 10
Quality
3 / 10
Map
Course
Random Route
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