1/8/2013
1.3 mi
55:59.99
2:26 / 100yd
No additional information was recorded for this entry.
Athlete Comments: 400 WU
2 x 200 @ Zone 2 (:20RI)
1 x 100 @ Zone 3 (:20RI)
2 x 200 @ Zone 2 (:25RI)
1 x 100 @ Zone 3 (:25RI)
2 x 300 @ Zone 2 (:30RI)
1 x 100 @ Zone 3
200 CD
Coach Comments: 400 WU