1/12/2014
1.3 mi
1:00:00
2:33 / 100yd
No additional information was recorded for this entry.
Athlete Comments: 300 WU
200K
100 swim
12 x 25 @ Zone 3 (:10RI)
4x
200 @ Zone 3 (:20RI)
2 x 75 fast (:15RI)
2 x 200K
100 CD
Coach Comments: 300 WU