7/31/2012
1.4 mi
1:15:00
3:01 / 100yd
No additional information was recorded for this entry.
Athlete Comments: 300 WU
200 Kick
4 x 200 @ Z2 (150, 50 Kick)
300 Pull & Paddle
300 Pull
16 x 25
200 CD
Coach Comments: 300 WU