7/19/2012
1.4 mi
1:10:00.01
2:49 / 100yd
No additional information was recorded for this entry.
Athlete Comments: 300 WU
300 Kick
6 x 150 Pull(1-6 D) :20
6 x 100 Pul (1-6 D) :15
6 x 50 Pull (1-6 D) :10
100 CD
Coach Comments: 300 WU