1/15/2013
1.5 mi
1:04:59.99
2:30 / 100yd
No additional information was recorded for this entry.
Athlete Comments: 300 WU
300 K
4 x 200 (150swim, 50 kick)(:30RI)
600 PULL
16 x 25 descend every 2 (:15RI)
200 CD
Coach Comments: 300 WU