Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
3/20/2011 |
Run |
|
Default |
5.0 mi |
44:23 |
8:56 |
|
3/21/2011 |
Run |
|
Default |
3.8 mi |
31:03 |
8:13 |
|
3/22/2011 |
Run |
|
Default |
4.0 mi |
37:09 |
9:16 |
|
3/24/2011 |
Run |
|
Default |
3.5 mi |
31:35 |
9:03 |
|
3/25/2011 |
Run |
|
Default |
4.9 mi |
45:11 |
9:11 |
|
3/26/2011 |
Run |
|
Default |
4.1 mi |
32:44 |
7:58 |
|
3/27/2011 |
Run |
|
Default |
5.1 mi |
45:54 |
9:04 |
|
3/30/2011 |
Run |
|
Default |
4.0 mi |
37:00 |
9:14 |
|
4/3/2011 |
Run |
|
Default |
4.6 mi |
43:24 |
9:22 |
|
4/8/2011 |
Run |
|
Default |
3.6 mi |
33:30 |
9:14 |
|
4/9/2011 |
Run |
|
Default |
4.2 mi |
37:33 |
9:04 |
|
4/10/2011 |
Run |
|
Default |
4.3 mi |
34:57 |
8:07 |
|
4/11/2011 |
Run |
|
Default |
4.8 mi |
43:10 |
9:02 |
|
4/12/2011 |
Run |
|
Default |
6.4 mi |
57:53 |
9:05 |
|
4/15/2011 |
Run |
|
Default |
4.0 mi |
36:54 |
9:11 |
|
4/17/2011 |
Run |
|
Default |
5.1 mi |
45:55 |
9:03 |
|
4/29/2011 |
Run |
|
Default |
2.9 mi |
27:31 |
9:22 |
|
5/2/2011 |
Run |
|
Default |
5.0 mi |
46:26 |
9:18 |
|
5/3/2011 |
Run |
|
Default |
4.8 mi |
43:17 |
8:58 |
|
5/5/2011 |
Run |
|
Default |
5.1 mi |
42:02 |
8:19 |
|
5/6/2011 |
Run |
|
Default |
5.0 mi |
45:16 |
9:03 |
|
5/9/2011 |
Run |
|
Default |
6.2 mi |
56:26 |
9:09 |
|
5/10/2011 |
Run |
|
Default |
4.7 mi |
43:35 |
9:16 |
|
5/12/2011 |
Run |
|
Default |
5.0 mi |
45:49 |
9:08 |
|
5/13/2011 |
Run |
|
Default |
10.0 mi |
1:29:23 |
8:56 |
|
5/25/2011 |
Run |
|
Default |
4.3 mi |
38:41 |
9:00 |
|
5/26/2011 |
Run |
|
Default |
4.0 mi |
37:23 |
9:17 |
|
5/27/2011 |
Run |
|
Default |
10.0 mi |
1:31:43 |
9:09 |
|
5/30/2011 |
Run |
|
Default |
5.9 mi |
55:18 |
9:21 |
|
5/31/2011 |
Run |
|
Default |
4.1 mi |
33:40 |
8:17 |
|
6/3/2011 |
Run |
|
Default |
11.0 mi |
1:45:12 |
9:34 |
|
6/5/2011 |
Run |
|
Default |
6.4 mi |
56:04 |
8:49 |
|
6/6/2011 |
Run |
|
Default |
4.3 mi |
39:33 |
9:07 |
|
6/9/2011 |
Run |
|
Default |
2.0 mi |
18:47 |
9:21 |
|
6/9/2011 |
Run |
|
Default |
2.1 mi |
16:09 |
7:46 |
|
6/15/2011 |
Run |
|
Default |
2.9 mi |
26:43 |
9:13 |
|
6/17/2011 |
Run |
|
Default |
10.0 mi |
1:32:47 |
9:16 |
|
6/18/2011 |
Run |
|
Default |
4.8 mi |
44:20 |
9:11 |
|
6/20/2011 |
Bike |
|
Default |
15.2 mi |
58:07 |
3:50 |
|
6/21/2011 |
Run |
|
Default |
6.2 mi |
57:57 |
9:18 |
|
6/23/2011 |
Bike |
|
Default |
11.5 mi |
45:16 |
3:57 |
|
6/24/2011 |
Run |
|
Default |
12.0 mi |
1:50:33 |
9:12 |
|
6/26/2011 |
Bike |
|
Default |
46.6 mi |
2:41:42 |
3:29 |
|
6/27/2011 |
Run |
|
Default |
4.0 mi |
32:31 |
8:07 |
|
6/28/2011 |
Run |
|
Default |
4.5 mi |
37:24 |
8:25 |
|
6/29/2011 |
Run |
|
Default |
4.1 mi |
34:47 |
8:33 |
|
7/2/2011 |
Run |
|
Default |
4.0 mi |
33:58 |
8:26 |
|
7/11/2011 |
Run |
|
Default |
6.2 mi |
52:12 |
8:23 |
|
7/12/2011 |
Run |
|
Default |
5.0 mi |
46:37 |
9:19 |
|
7/13/2011 |
Bike |
|
Default |
40.4 mi |
2:39:40 |
3:58 |
|
7/15/2011 |
Run |
|
Default |
7.3 mi |
1:06:36 |
9:09 |
|
8/2/2011 |
Bike |
|
Default |
16.5 mi |
1:02:41 |
3:49 |
|
8/3/2011 |
Bike |
|
Default |
20.3 mi |
1:12:43 |
3:35 |
|
8/6/2011 |
Other |
|
Default |
41.0 mi |
1:22:43 |
2:02 |
|
8/6/2011 |
Run |
|
Default |
1.3 mi |
9:59 |
7:38 |
|
8/8/2011 |
Run |
|
Default |
4.5 mi |
36:42 |
8:08 |
|
8/9/2011 |
Run |
|
Default |
3.8 mi |
36:34 |
9:46 |
|
8/10/2011 |
Run |
|
Default |
3.9 mi |
36:44 |
9:29 |
|
8/12/2011 |
Run |
|
Default |
22.6 mi |
2:56:21 |
7:48 |
|
8/14/2011 |
Run |
|
Default |
5.0 mi |
1:25:59 |
17:08 |
|
8/17/2011 |
Run |
|
Default |
5.2 mi |
55:09 |
10:40 |
|
8/18/2011 |
Bike |
|
Default |
10.3 mi |
40:57 |
4:00 |
|
8/18/2011 |
Run |
|
Default |
2.1 mi |
16:13 |
7:39 |
|
8/19/2011 |
Run |
|
Default |
8.8 mi |
1:25:47 |
9:47 |
|
8/21/2011 |
Run |
|
Default |
4.6 mi |
42:21 |
9:09 |
|
8/23/2011 |
Run |
|
Default |
3.3 mi |
30:32 |
9:09 |
|
8/24/2011 |
Run |
|
Default |
5.4 mi |
53:16 |
9:49 |
|
8/26/2011 |
Run |
|
Default |
10.0 mi |
1:34:02 |
9:24 |
|
8/28/2011 |
Run |
|
Default |
5.0 mi |
48:55 |
9:45 |
|
8/30/2011 |
Run |
|
Default |
6.2 mi |
1:08:31 |
11:07 |
|
8/31/2011 |
Run |
|
Default |
3.1 mi |
29:59 |
9:50 |
|
9/2/2011 |
Run |
|
Default |
9.0 mi |
1:21:50 |
9:05 |
|
9/5/2011 |
Run |
|
Default |
2.2 mi |
19:28 |
9:01 |
|
9/6/2011 |
Run |
|
Default |
5.0 mi |
47:28 |
9:27 |
|
9/7/2011 |
Run |
|
Default |
6.2 mi |
1:07:06 |
10:46 |
|
9/8/2011 |
Bike |
|
Default |
19.3 mi |
1:07:35 |
3:31 |
|
9/8/2011 |
Bike |
|
Default |
21.8 mi |
2:22:40 |
6:33 |
|
9/9/2011 |
Run |
|
Default |
2.7 mi |
25:21 |
9:26 |
|
9/9/2011 |
Run |
|
Default |
2.2 mi |
35:12 |
16:05 |
|
9/17/2011 |
Run |
|
Default |
13.0 mi |
2:03:23 |
9:29 |
|
9/19/2011 |
Run |
|
Default |
3.0 mi |
25:51 |
8:36 |
|
10/11/2011 |
Run |
|
Default |
3.9 mi |
36:39 |
9:27 |
|
10/13/2011 |
Run |
|
Default |
4.0 mi |
33:10 |
8:17 |
|
10/15/2011 |
Run |
|
Default |
2.0 mi |
16:10 |
8:00 |
|
10/16/2011 |
Run |
|
Default |
13.3 mi |
1:55:29 |
8:43 |
|
11/1/2011 |
Run |
|
Default |
4.0 mi |
36:22 |
9:05 |
|
11/5/2011 |
Run |
|
Default |
8.2 mi |
1:07:54 |
8:20 |
|
11/9/2011 |
Run |
|
Default |
4.0 mi |
33:28 |
8:24 |
|
11/13/2011 |
Run |
|
Default |
4.0 mi |
37:20 |
9:18 |
|
11/15/2011 |
Run |
|
Default |
4.7 mi |
38:37 |
8:17 |
|
11/25/2011 |
Run |
|
Default |
3.1 mi |
28:45 |
9:10 |
|
11/26/2011 |
Run |
|
Default |
3.2 mi |
33:14 |
10:22 |
|
12/3/2011 |
Run |
|
Default |
4.1 mi |
38:45 |
9:35 |
|
12/8/2011 |
Run |
|
Default |
4.0 mi |
37:46 |
9:34 |
|
12/11/2011 |
Run |
|
Default |
3.9 mi |
37:19 |
9:29 |
|
12/12/2011 |
Run |
|
Default |
4.5 mi |
38:31 |
8:36 |
|
12/13/2011 |
Run |
|
Default |
4.0 mi |
31:42 |
7:55 |
|
12/19/2011 |
Run |
|
Default |
4.0 mi |
33:49 |
8:28 |
|
1/9/2012 |
Run |
|
Default |
2.7 mi |
22:19 |
8:11 |
|
2/9/2012 |
Run |
|
Default |
4.0 mi |
32:43 |
8:09 |
|
|