Run: Tempo Previous Next

1/28/2016

9.2 mi

1:12:49

7:55 mi

Health

150 lb
4370

Ratings

7 / 10
8 / 10
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Notes

Other than the boredom this went ok. Bumped pace up to 8 for a few 400's. Glad that's over.

Comments

L Train

Nice running Dave. Amazing so soon after surgery.

Fro

no joke - this is impressive! I know how I felt after that same surgery - you are a beast!