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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
8/17/2013
Run
Default
3.8 mi
41:44
10:56
4/19/2012
Run
Default
3.8 mi
40:41
10:38
1/19/2015
Run
treadmill
Easy
3.9 mi
40:00
10:24
12/23/2009
Run
Aashray, India - 1
Easy
3.9 mi
45:00
11:36
6/17/2015
Run
treadmill
Easy
3.9 mi
40:10
10:22
6/18/2015
Run
treadmill
Easy
3.9 mi
40:01
10:19
6/27/2015
Run
treadmill
Easy
3.9 mi
40:01
10:16
6/19/2015
Run
treadmill
Easy
3.9 mi
40:00
10:13
6/25/2015
Run
treadmill
Easy
3.9 mi
40:01
10:11
1/21/2015
Run
treadmill
Easy
3.9 mi
40:03
10:10
6/24/2015
Run
treadmill
Easy
4.0 mi
40:01
10:08
6/20/2015
Run
treadmill
Easy
4.0 mi
40:01
10:07
1/29/2015
Run
treadmill
Easy
4.0 mi
40:01
10:05
6/26/2015
Run
treadmill
Easy
4.0 mi
40:13
10:08
6/6/2013
Run
Default
4.0 mi
45:25
11:27
8/31/2011
Run
Default
4.0 mi
45:06
11:17
4/20/2010
Run
Prescott Mill Run
Easy
4.0 mi
39:00
9:45
7/1/2010
Run
Home
Easy
4.0 mi
50:00
12:30
12/7/2010
Run
GSO - Treadmill
Easy
4.0 mi
45:45
11:27
12/23/2014
Run
treadmill
Easy
4.0 mi
41:38
10:25
1/24/2015
Run
treadmill
Easy
4.0 mi
41:39
10:25
2/17/2015
Run
treadmill
Easy
4.0 mi
41:33
10:24
2/24/2015
Run
treadmill
Easy
4.0 mi
41:47
10:27
2/26/2015
Run
treadmill
Easy
4.0 mi
41:39
10:25
5/26/2012
Run
Default
4.0 mi
42:33
10:39
4/4/2014
Run
Default
4.0 mi
47:54
11:59
12/18/2013
Run
Default
4.0 mi
47:47
11:57
6/2/2014
Run
Default
4.0 mi
49:55
12:29
1/26/2015
Run
treadmill
Easy
4.1 mi
40:05
9:54
9/1/2011
Run
Default
4.1 mi
41:34
10:13
3/4/2010
Run
Prescott Mill Run
Easy
4.1 mi
38:00
9:21
9/26/2009
Run
Prescott Mills
Easy
4.1 mi
39:38
9:40
2/18/2012
Run
Default
4.1 mi
46:59
11:26
5/3/2010
Run
Home
Easy
4.2 mi
44:12
10:40
6/15/2012
Run
Default
4.2 mi
44:29
10:39
3/30/2010
Run
Prescott Mill Run
Easy
4.2 mi
41:41
9:57
3/22/2011
Run
GSO - Treadmill
Easy
4.2 mi
42:23
10:06
8/16/2010
Run
YMCA
Easy
4.3 mi
55:00
12:57
1/14/2013
Run
Default
4.3 mi
47:44
11:04
12/14/2014
Run
treadmill
Easy
4.4 mi
45:01
10:21
12/21/2014
Run
treadmill
Easy
4.4 mi
45:11
10:21
1/17/2015
Run
treadmill
Easy
4.4 mi
45:19
10:20
1/17/2013
Run
Easy
4.4 mi
50:00
11:22
12/6/2014
Run
treadmill
Easy
4.4 mi
45:10
10:16
5/18/2012
Run
Default
4.4 mi
44:13
10:02
7/21/2011
Run
Home
Easy
4.5 mi
45:00
10:00
3/9/2014
Run
Default
4.5 mi
53:12
11:48
1/7/2013
Run
Default
4.5 mi
48:46
10:48
6/14/2015
Run
treadmill
Easy
4.6 mi
45:01
9:53
3/7/2015
Run
Easy
4.7 mi
46:11
9:55
11/8/2013
Run
Default
4.7 mi
55:48
11:48
9/26/2014
Run
treadmill
Easy
4.7 mi
50:00
10:33
9/17/2011
Run
Default
4.8 mi
56:26
11:52
1/9/2013
Run
Default
4.8 mi
50:45
10:38
11/17/2013
Run
Default
4.8 mi
54:12
11:19
12/19/2013
Run
Default
4.8 mi
56:52
11:50
8/22/2010
Run
YMCA
Easy
4.8 mi
1:00:00
12:27
8/26/2010
Run
YMCA
Easy
4.8 mi
1:00:00
12:27
8/31/2010
Run
YMCA
Easy
4.9 mi
1:00:07
12:17
11/24/2009
Run
Home
Easy
5.0 mi
52:08
10:30
3/2/2015
Run
Easy
5.0 mi
50:01
10:02
7/8/2010
Run
Home
Easy
5.0 mi
55:00
11:00
9/2/2010
Run
YMCA
Easy
5.0 mi
1:01:20
12:16
9/9/2010
Run
YMCA
Easy
5.0 mi
1:01:12
12:15
9/15/2010
Run
YMCA
Easy
5.0 mi
1:00:13
12:03
2/5/2011
Run
Stonebridge - Treadmill
Easy
5.0 mi
1:00:00
12:00
10/31/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/2/2011
Run
GSO - Treadmill
Easy
5.0 mi
1:00:00
12:00
11/9/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/17/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/21/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/22/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
11/26/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
12/3/2011
Run
Home
Easy
5.0 mi
1:00:00
12:00
1/4/2012
Run
Default
5.0 mi
55:42
11:09
1/18/2012
Run
Default
5.0 mi
52:46
10:34
12/31/2012
Run
Default
5.0 mi
56:26
11:18
1/3/2013
Run
Default
5.0 mi
1:00:58
12:12
1/25/2013
Run
Default
5.0 mi
53:50
10:46
2/6/2013
Run
Default
5.0 mi
51:43
10:21
2/12/2013
Run
Default
5.0 mi
50:19
10:04
11/22/2013
Run
Easy
5.0 mi
1:00:00
12:00
11/28/2013
Run
Easy
5.0 mi
50:00
10:00
4/17/2015
Run
treadmill
Easy
5.0 mi
52:07
10:26
6/29/2015
Run
treadmill
Easy
5.0 mi
50:57
10:12
3/23/2014
Run
Default
5.0 mi
57:18
11:28
12/14/2013
Run
Default
5.0 mi
56:42
11:21
4/6/2014
Run
Default
5.0 mi
59:19
11:52
4/8/2014
Run
Default
5.0 mi
57:41
11:33
3/29/2014
Run
Default
5.0 mi
57:35
11:32
3/2/2014
Run
Default
5.0 mi
59:55
11:58
3/11/2014
Run
Default
5.0 mi
57:20
11:26
4/1/2012
Run
Default
5.1 mi
58:18
11:32
8/25/2013
Run
Default
5.1 mi
56:29
11:09
8/24/2012
Run
Default
5.1 mi
58:24
11:30
7/26/2013
Run
Default
5.1 mi
58:23
11:30
7/16/2013
Run
Default
5.1 mi
1:00:48
11:59
8/11/2012
Run
Default
5.1 mi
1:00:14
11:52
7/18/2013
Run
Default
5.1 mi
1:00:27
11:53
8/8/2012
Run
Default
5.1 mi
1:01:55
12:10
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