Run: Easy Previous Next

2/3/2008

7:55 AM

6.3 mi

56:36

8:59 mi

Equipment

ASICS GT-2110

Health

169 lb
143 bpm
164 bpm
3377

Weather

31 F

Ratings

2 / 10
4 / 10
  • Map

L.A. Nickell

Notes

Index: 22°. The legs felt very good after yesterday's mileage. This is an encouraging sign that my legs are ready to run. Now if I can just lose these worthless 15 lbs. that I'm lugging around.

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