Run: Easy Previous Next

6/6/2007

5:15 AM

15.5 mi

2:07:34

8:13 mi

Equipment

ASICS GT-2110

Health

164 lb
8070

Weather

Notes

TEMPERATURE: 62?

COMMENTS: Day 45: But for my left calf tightening up midway through the run, I felt great from start to finish this morning. The left calf injury is slightly worrisome since I suspect that I am very close to overtraining. My increased energy was no doubt due to the additional sleep that I've been getting. I'll need to continue to be disciplined in that area.

1) 9:03 . . . . . . 6) 8:14 . . . . . 11) 8:04

2) 8:59 . . . . . . 7) 8:21 . . . . . 12) 7:48

3) 8:33 . . . . . . 8) 8:19 . . . . . 13) 7:45

4) 8:26 . . . . . . 9) 8:23 . . . . . 14) 7:39

5) 8:13 . . . . . 10) 8:08 . . . . . 15) 7:27

Comments