| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/25/2011 |
Run |
|
Default |
6.2 mi |
53:43 |
8:40 |
 |
| 3/26/2011 |
Run |
|
Default |
8.1 mi |
1:29:57 |
11:04 |
|
| 3/27/2011 |
Run |
|
Default |
2.0 mi |
15:41 |
7:51 |
|
| 3/27/2011 |
Run |
|
Default |
1.0 mi |
11:59 |
11:32 |
|
| 3/28/2011 |
Run |
|
Default |
4.1 mi |
42:21 |
10:22 |
|
| 3/29/2011 |
Run |
|
Default |
3.6 mi |
32:20 |
8:59 |
|
| 3/30/2011 |
Run |
|
Default |
3.0 mi |
27:21 |
9:07 |
|
| 4/2/2011 |
Run |
|
Default |
3.1 mi |
24:14 |
7:53 |
|
| 4/3/2011 |
Run |
|
Default |
6.2 mi |
58:45 |
9:28 |
|
| 4/4/2011 |
Run |
|
Default |
5.9 mi |
59:58 |
10:09 |
|
| 4/5/2011 |
Run |
|
Default |
6.0 mi |
59:57 |
10:00 |
|
| 4/6/2011 |
Run |
|
Default |
3.0 mi |
26:50 |
9:03 |
|
| 4/6/2011 |
Run |
|
Default |
2.0 mi |
20:01 |
10:01 |
|
| 4/9/2011 |
Run |
|
Default |
3.1 mi |
32:33 |
10:26 |
|
| 4/11/2011 |
Run |
|
Default |
4.0 mi |
39:16 |
9:49 |
|
| 4/12/2011 |
Run |
|
Default |
8.0 mi |
1:17:22 |
9:41 |
|
| 4/14/2011 |
Run |
|
Default |
6.0 mi |
54:54 |
9:09 |
|
| 4/15/2011 |
Run |
|
Default |
6.0 mi |
1:04:35 |
10:44 |
|
| 4/16/2011 |
Run |
|
Default |
9.0 mi |
1:26:21 |
9:36 |
|
| 4/18/2011 |
Run |
|
Default |
4.9 mi |
45:51 |
9:25 |
|
| 4/19/2011 |
Run |
|
Default |
6.0 mi |
57:41 |
9:36 |
|
| 4/21/2011 |
Run |
|
Default |
4.8 mi |
44:49 |
9:21 |
|
| 4/22/2011 |
Run |
|
Default |
6.8 mi |
1:02:59 |
9:20 |
|
| 4/23/2011 |
Run |
|
Default |
13.2 mi |
2:14:52 |
10:15 |
|
| 4/24/2011 |
Run |
|
Default |
2.0 mi |
22:27 |
11:01 |
|
| 4/25/2011 |
Run |
|
Default |
3.0 mi |
29:04 |
9:52 |
|
| 4/26/2011 |
Run |
|
Default |
3.3 mi |
30:34 |
9:18 |
|
| 4/30/2011 |
Run |
|
Default |
3.1 mi |
24:37 |
7:55 |
|
| 5/2/2011 |
Run |
|
Default |
4.0 mi |
41:42 |
10:24 |
|
| 5/3/2011 |
Run |
|
Default |
4.5 mi |
41:39 |
9:15 |
|
| 5/4/2011 |
Run |
|
Default |
4.0 mi |
36:14 |
9:03 |
|
| 5/4/2011 |
Run |
|
Default |
1.1 mi |
14:30 |
13:49 |
|
| 5/6/2011 |
Run |
|
Default |
6.7 mi |
1:04:06 |
9:32 |
|
| 5/7/2011 |
Run |
|
Default |
4.5 mi |
38:22 |
8:30 |
|
| 5/9/2011 |
Run |
|
Default |
4.9 mi |
1:03:07 |
13:01 |
|
| 5/10/2011 |
Run |
|
Default |
4.9 mi |
1:00:00 |
12:14 |
|
| 5/12/2011 |
Run |
|
Default |
6.0 mi |
1:00:11 |
10:02 |
|
| 5/14/2011 |
Run |
|
Default |
9.0 mi |
1:38:51 |
10:59 |
|
| 5/16/2011 |
Run |
|
Default |
5.2 mi |
52:33 |
10:10 |
|
| 5/17/2011 |
Run |
|
Default |
4.0 mi |
37:48 |
9:25 |
|
| 5/18/2011 |
Run |
|
Default |
4.9 mi |
50:01 |
10:18 |
|
| 5/19/2011 |
Run |
|
Default |
3.1 mi |
24:18 |
7:49 |
|
| 5/19/2011 |
Run |
|
Default |
1.0 mi |
14:05 |
13:49 |
|
| 5/21/2011 |
Run |
|
Default |
10.0 mi |
1:48:24 |
10:50 |
|
| 5/22/2011 |
Run |
|
Default |
3.0 mi |
33:55 |
11:19 |
|
| 5/23/2011 |
Run |
|
Default |
4.4 mi |
44:30 |
10:13 |
|
| 5/25/2011 |
Run |
|
Default |
4.0 mi |
40:14 |
10:02 |
|
| 5/26/2011 |
Run |
|
Default |
4.7 mi |
50:13 |
10:40 |
|
| 5/28/2011 |
Run |
|
Default |
3.0 mi |
37:30 |
12:23 |
|
| 5/30/2011 |
Run |
|
Default |
5.5 mi |
1:00:00 |
11:01 |
|
| 5/31/2011 |
Run |
|
Default |
6.3 mi |
1:08:32 |
10:51 |
|
| 6/1/2011 |
Run |
|
Default |
2.0 mi |
30:05 |
14:59 |
|
| 6/2/2011 |
Run |
|
Default |
6.1 mi |
1:07:25 |
11:03 |
|
| 6/3/2011 |
Run |
|
Default |
3.5 mi |
40:25 |
11:31 |
|
| 6/4/2011 |
Run |
|
Default |
8.5 mi |
1:30:51 |
10:40 |
|
| 6/6/2011 |
Run |
|
Default |
5.2 mi |
58:30 |
11:10 |
|
| 6/7/2011 |
Run |
|
Default |
6.5 mi |
1:08:21 |
10:34 |
|
| 6/9/2011 |
Run |
|
Default |
6.7 mi |
1:11:35 |
10:46 |
|
| 6/10/2011 |
Run |
|
Default |
5.0 mi |
52:31 |
10:27 |
|
| 6/12/2011 |
Run |
|
Default |
10.2 mi |
1:51:07 |
10:57 |
|
| 6/13/2011 |
Run |
|
Default |
5.0 mi |
50:52 |
10:10 |
|
| 6/14/2011 |
Run |
|
Default |
12.2 mi |
2:03:58 |
10:11 |
|
| 6/18/2011 |
Run |
|
Default |
11.4 mi |
2:11:23 |
11:32 |
|
| 6/20/2011 |
Run |
|
Default |
5.6 mi |
1:04:03 |
11:22 |
|
| 6/21/2011 |
Run |
|
Default |
6.6 mi |
1:16:17 |
11:31 |
|
| 6/23/2011 |
Run |
|
Default |
6.5 mi |
1:12:21 |
11:10 |
|
| 6/24/2011 |
Run |
|
Default |
5.3 mi |
58:21 |
11:05 |
|
| 6/25/2011 |
Run |
|
Default |
12.0 mi |
2:17:45 |
11:29 |
|
| 6/27/2011 |
Run |
|
Default |
5.1 mi |
51:37 |
10:13 |
|
| 6/28/2011 |
Run |
|
Default |
6.0 mi |
1:01:14 |
10:12 |
|
| 6/30/2011 |
Run |
|
Default |
6.1 mi |
1:02:53 |
10:19 |
|
| 7/1/2011 |
Run |
|
Default |
4.5 mi |
44:43 |
9:57 |
|
| 7/2/2011 |
Run |
|
Default |
14.1 mi |
2:29:53 |
10:39 |
|
| 7/4/2011 |
Run |
|
Default |
5.0 mi |
49:39 |
9:56 |
|
| 7/5/2011 |
Run |
|
Default |
5.7 mi |
1:00:06 |
10:32 |
|
| 7/7/2011 |
Run |
|
Default |
5.9 mi |
1:00:00 |
10:12 |
|
| 7/8/2011 |
Run |
|
Default |
5.0 mi |
49:58 |
9:58 |
|
| 7/9/2011 |
Run |
|
Default |
15.0 mi |
2:44:52 |
10:59 |
|
| 7/11/2011 |
Run |
|
Default |
5.1 mi |
46:54 |
9:13 |
|
| 7/12/2011 |
Run |
|
Default |
5.8 mi |
1:00:01 |
10:27 |
|
| 7/14/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:03 |
|
| 7/15/2011 |
Run |
|
Default |
5.0 mi |
49:47 |
9:56 |
|
| 7/16/2011 |
Run |
|
Default |
17.2 mi |
3:29:52 |
12:15 |
|
| 7/18/2011 |
Run |
|
Default |
6.0 mi |
59:57 |
9:59 |
|
| 7/19/2011 |
Run |
|
Default |
7.3 mi |
1:14:59 |
10:13 |
|
| 7/21/2011 |
Run |
|
Default |
1.9 mi |
20:00 |
10:46 |
|
| 7/21/2011 |
Run |
|
Default |
5.5 mi |
50:00 |
9:04 |
|
| 7/23/2011 |
Run |
|
Default |
12.6 mi |
2:14:56 |
10:44 |
|
| 7/24/2011 |
Run |
|
Default |
6.5 mi |
59:58 |
9:17 |
|
| 7/25/2011 |
Run |
|
Default |
6.9 mi |
1:15:02 |
10:55 |
|
| 7/28/2011 |
Run |
|
Default |
6.2 mi |
59:57 |
9:38 |
|
| 7/29/2011 |
Run |
|
Default |
4.1 mi |
44:58 |
11:00 |
|
| 7/30/2011 |
Run |
|
Default |
13.3 mi |
2:29:58 |
11:19 |
|
| 8/1/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
9:58 |
|
| 8/2/2011 |
Run |
|
Default |
7.0 mi |
1:15:21 |
10:43 |
|
| 8/3/2011 |
Run |
|
Default |
2.0 mi |
33:08 |
16:20 |
|
| 8/4/2011 |
Run |
|
Default |
6.7 mi |
1:09:57 |
10:24 |
|
| 8/5/2011 |
Run |
|
Default |
4.1 mi |
44:58 |
10:52 |
|
| 8/6/2011 |
Run |
|
Default |
14.6 mi |
2:44:54 |
11:17 |
|
| 8/7/2011 |
Run |
|
Default |
2.1 mi |
32:32 |
15:34 |
|
|