| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 8/8/2011 |
Run |
|
Default |
6.1 mi |
59:57 |
9:52 |
 |
| 8/9/2011 |
Run |
|
Default |
7.4 mi |
1:15:07 |
10:11 |
|
| 8/10/2011 |
Run |
|
Default |
2.0 mi |
32:40 |
16:06 |
|
| 8/11/2011 |
Run |
|
Default |
8.3 mi |
1:19:56 |
9:37 |
|
| 8/12/2011 |
Run |
|
Default |
4.3 mi |
44:58 |
10:25 |
|
| 8/13/2011 |
Run |
|
Default |
18.9 mi |
3:29:52 |
11:05 |
|
| 8/14/2011 |
Run |
|
Default |
2.1 mi |
38:24 |
18:28 |
|
| 8/15/2011 |
Run |
|
Default |
5.5 mi |
59:57 |
10:51 |
|
| 8/16/2011 |
Run |
|
Default |
7.5 mi |
1:15:06 |
9:58 |
|
| 8/17/2011 |
Run |
|
Default |
2.0 mi |
31:49 |
15:55 |
|
| 8/18/2011 |
Run |
|
Default |
8.2 mi |
1:19:56 |
9:44 |
|
| 8/19/2011 |
Run |
|
Default |
4.3 mi |
44:58 |
10:25 |
|
| 8/20/2011 |
Run |
|
Default |
13.6 mi |
2:29:54 |
11:04 |
|
| 8/21/2011 |
Run |
|
Default |
2.7 mi |
44:34 |
16:50 |
|
| 8/22/2011 |
Run |
|
Default |
6.0 mi |
59:58 |
9:57 |
|
| 8/23/2011 |
Run |
|
Default |
7.3 mi |
1:15:03 |
10:19 |
|
| 8/25/2011 |
Run |
|
Default |
8.0 mi |
1:19:56 |
9:57 |
|
| 8/26/2011 |
Run |
|
Default |
4.2 mi |
44:58 |
10:40 |
|
| 8/27/2011 |
Run |
|
Default |
14.9 mi |
2:44:52 |
11:06 |
|
| 8/28/2011 |
Run |
|
Default |
2.1 mi |
37:04 |
17:25 |
|
| 8/29/2011 |
Run |
|
Default |
5.7 mi |
1:00:23 |
10:33 |
|
| 8/30/2011 |
Run |
|
Default |
7.4 mi |
1:15:11 |
10:08 |
|
| 9/1/2011 |
Run |
|
Default |
8.2 mi |
1:19:57 |
9:47 |
|
| 9/2/2011 |
Run |
|
Default |
4.2 mi |
45:33 |
10:45 |
|
| 9/3/2011 |
Run |
|
Default |
20.0 mi |
3:43:02 |
11:10 |
|
| 9/5/2011 |
Run |
|
Default |
7.5 mi |
1:15:23 |
10:04 |
|
| 9/7/2011 |
Run |
|
Default |
6.2 mi |
1:00:01 |
9:45 |
|
| 9/8/2011 |
Run |
|
Default |
9.0 mi |
1:20:08 |
8:58 |
|
| 9/9/2011 |
Run |
|
Default |
4.6 mi |
45:04 |
9:48 |
|
| 9/10/2011 |
Run |
|
Default |
20.0 mi |
3:27:24 |
10:23 |
|
| 9/12/2011 |
Run |
|
Default |
6.0 mi |
1:00:03 |
10:06 |
|
| 9/13/2011 |
Run |
|
Default |
5.6 mi |
55:09 |
9:51 |
|
| 9/15/2011 |
Run |
|
Default |
6.1 mi |
1:00:06 |
9:51 |
|
| 9/16/2011 |
Run |
|
Default |
4.5 mi |
46:11 |
10:12 |
|
| 9/17/2011 |
Run |
|
Default |
15.0 mi |
2:36:51 |
10:28 |
|
| 9/19/2011 |
Run |
|
Default |
6.2 mi |
1:01:13 |
9:56 |
|
| 9/20/2011 |
Run |
|
Default |
16.2 mi |
2:35:14 |
9:37 |
|
| 9/23/2011 |
Run |
|
Default |
4.5 mi |
48:04 |
10:41 |
|
| 9/24/2011 |
Run |
|
Default |
23.0 mi |
4:14:33 |
11:05 |
|
| 9/25/2011 |
Run |
|
Default |
4.0 mi |
45:46 |
11:27 |
|
| 9/27/2011 |
Run |
|
Default |
7.5 mi |
1:13:49 |
9:50 |
|
| 9/27/2011 |
Run |
|
Default |
1.4 mi |
15:35 |
10:59 |
|
| 9/28/2011 |
Run |
|
Default |
8.5 mi |
1:22:56 |
9:47 |
|
| 9/29/2011 |
Run |
|
Default |
4.5 mi |
44:58 |
9:57 |
|
| 10/2/2011 |
Run |
|
Default |
16.0 mi |
2:43:37 |
10:14 |
|
| 10/3/2011 |
Run |
|
Default |
6.3 mi |
1:00:01 |
9:30 |
|
| 10/4/2011 |
Run |
|
Default |
0.8 mi |
10:02 |
12:06 |
|
| 10/4/2011 |
Run |
|
Default |
7.3 mi |
1:07:02 |
9:09 |
|
| 10/6/2011 |
Run |
|
Default |
8.6 mi |
1:19:55 |
9:17 |
|
| 10/7/2011 |
Run |
|
Default |
4.5 mi |
45:03 |
10:05 |
|
| 10/8/2011 |
Run |
|
Default |
25.0 mi |
4:28:55 |
10:46 |
|
| 10/10/2011 |
Run |
|
Default |
6.1 mi |
1:00:07 |
9:55 |
|
| 10/10/2011 |
Run |
|
Default |
5.2 mi |
47:42 |
9:12 |
|
| 10/12/2011 |
Run |
|
Default |
4.6 mi |
43:00 |
9:21 |
|
| 10/13/2011 |
Run |
|
Default |
9.0 mi |
1:20:00 |
8:53 |
|
| 10/16/2011 |
Run |
|
Default |
16.0 mi |
2:45:18 |
10:20 |
|
| 10/17/2011 |
Run |
|
Default |
6.2 mi |
1:00:01 |
9:44 |
|
| 10/18/2011 |
Run |
|
Default |
7.8 mi |
1:14:59 |
9:37 |
|
| 10/20/2011 |
Run |
|
Default |
8.9 mi |
1:25:00 |
9:33 |
|
| 10/21/2011 |
Run |
|
Default |
4.7 mi |
46:13 |
9:47 |
|
| 10/21/2011 |
Run |
|
Default |
3.0 mi |
30:31 |
10:09 |
|
| 10/21/2011 |
Run |
|
Default |
13.9 mi |
2:27:03 |
10:35 |
|
| 10/24/2011 |
Run |
|
Default |
5.8 mi |
1:00:02 |
10:20 |
|
| 10/25/2011 |
Run |
|
Default |
6.0 mi |
1:00:00 |
10:00 |
|
| 10/27/2011 |
Run |
|
Default |
6.3 mi |
1:00:18 |
9:34 |
|
| 10/29/2011 |
Run |
|
Default |
11.7 mi |
2:00:03 |
10:16 |
|
| 11/1/2011 |
Run |
|
Default |
4.8 mi |
45:00 |
9:24 |
|
| 11/3/2011 |
Run |
|
Default |
4.8 mi |
44:59 |
9:19 |
|
| 11/5/2011 |
Run |
|
Default |
6.2 mi |
59:58 |
9:37 |
|
| 11/7/2011 |
Run |
|
Default |
4.5 mi |
45:06 |
9:57 |
|
| 11/8/2011 |
Run |
|
Default |
4.5 mi |
45:03 |
10:01 |
|
| 11/11/2011 |
Run |
|
Default |
2.0 mi |
20:03 |
9:53 |
|
| 11/12/2011 |
Run |
|
Default |
26.2 mi |
4:38:30 |
10:38 |
|
| 11/15/2011 |
Run |
|
Default |
|
|
|
|
| 11/27/2011 |
Run |
|
Default |
2.0 mi |
21:34 |
10:47 |
|
| 12/3/2011 |
Run |
|
Default |
2.0 mi |
20:00 |
10:00 |
|
| 12/4/2011 |
Run |
|
Default |
1.0 mi |
10:00 |
10:00 |
|
| 12/6/2011 |
Run |
|
Default |
2.0 mi |
16:14 |
8:05 |
|
| 12/8/2011 |
Run |
|
Default |
3.2 mi |
29:20 |
9:14 |
|
| 12/10/2011 |
Run |
|
Default |
2.0 mi |
16:46 |
8:21 |
|
| 12/11/2011 |
Run |
|
Default |
3.1 mi |
25:37 |
8:20 |
|
| 12/12/2011 |
Run |
|
Default |
2.4 mi |
19:59 |
8:16 |
|
| 12/13/2011 |
Run |
|
Default |
4.0 mi |
38:17 |
9:32 |
|
| 12/14/2011 |
Run |
|
Default |
2.5 mi |
25:36 |
10:22 |
|
| 12/20/2011 |
Run |
|
Default |
3.0 mi |
28:16 |
9:26 |
|
| 12/22/2011 |
Run |
|
Default |
2.0 mi |
18:30 |
9:15 |
|
| 12/23/2011 |
Run |
|
Default |
3.0 mi |
28:19 |
9:27 |
|
| 12/24/2011 |
Run |
|
Default |
4.0 mi |
36:22 |
9:06 |
|
| 12/26/2011 |
Run |
|
Default |
3.6 mi |
29:57 |
8:14 |
|
| 12/27/2011 |
Run |
|
Default |
5.1 mi |
47:32 |
9:16 |
|
| 12/28/2011 |
Run |
|
Default |
2.9 mi |
27:10 |
9:21 |
|
| 12/29/2011 |
Run |
|
Default |
6.0 mi |
56:05 |
9:21 |
|
| 12/31/2011 |
Run |
|
Default |
5.2 mi |
45:37 |
8:49 |
|
| 12/31/2011 |
Run |
|
Default |
1.3 mi |
17:31 |
13:29 |
|
| 1/2/2012 |
Run |
|
Default |
3.2 mi |
31:22 |
9:43 |
|
| 1/2/2012 |
Run |
|
Default |
1.4 mi |
18:44 |
13:29 |
|
| 1/5/2012 |
Run |
|
Default |
4.0 mi |
33:14 |
8:19 |
|
| 1/5/2012 |
Run |
|
Default |
1.0 mi |
14:14 |
14:06 |
|
| 1/7/2012 |
Run |
|
Default |
4.0 mi |
38:17 |
9:35 |
|
| 1/7/2012 |
Run |
|
Default |
3.0 mi |
28:47 |
9:34 |
|
|