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Summary
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Run: Interval
Previous
Next
4/8/2014
Date
4:00 PM
Time
1.2 mi
Distance
Weather
Temperature
45 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
WMS 2x800 cutdowns pacing kids
Notes
Repeat Monday run: 2x800 (1:55, 1:35-40) + warmups etc.
Comments
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