Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
4/9/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
4/8/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
4/7/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:04:00 |
|
|
4/6/2010 |
Run |
jcc treadmill |
Easy |
|
1:04:00 |
|
|
4/5/2010 |
Run |
chestnut ridge |
Easy |
|
1:04:00 |
|
|
4/4/2010 |
Run |
Grover Cleveland Golf Course |
Easy |
|
1:04:00 |
|
|
4/3/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
4/2/2010 |
Run |
Grover Cleveland Golf Course |
Easy |
|
1:04:00 |
|
|
4/1/2010 |
Run |
Grover Cleveland Golf Course |
Easy |
|
1:04:00 |
|
|
3/30/2010 |
Run |
Grover Cleveland Golf Course |
Easy |
|
40:00 |
|
|
3/29/2010 |
Run |
Delaware Park |
Easy |
|
52:21 |
|
|
3/28/2010 |
Run |
UB bike path |
Easy |
|
36:21 |
|
|
3/27/2010 |
Run |
UB bike path |
Easy |
|
1:05:32 |
|
|
3/26/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
52:46 |
|
|
3/25/2010 |
Run |
Amherst Track |
Easy |
|
32:15 |
|
|
3/24/2010 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
3/23/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
3/17/2010 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
3/16/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
3/15/2010 |
Run |
Middle school loop |
Easy |
|
32:00 |
|
|
3/14/2010 |
Run |
UB bike path |
Easy |
|
32:53 |
|
|
3/13/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
3/11/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:05:08 |
|
|
3/10/2010 |
Run |
UB bike path |
Easy |
|
32:00 |
|
|
3/9/2010 |
Run |
UB bike path |
Easy |
|
1:06:46 |
|
|
3/8/2010 |
Run |
chestnut ridge |
Easy |
|
1:04:00 |
|
|
3/7/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
3/6/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
3/4/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:06:13 |
|
|
3/3/2010 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
3/2/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
3/1/2010 |
Run |
chestnut ridge |
Easy |
|
1:04:00 |
|
|
2/28/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
2/25/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:00:54 |
|
|
2/24/2010 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
2/23/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
2/22/2010 |
Run |
UB bike path |
Easy |
|
1:04:52 |
|
|
2/21/2010 |
Run |
sidestreets of Williamsville |
Easy |
|
43:18 |
|
|
2/20/2010 |
Run |
ub campus |
Easy |
|
34:32 |
|
|
2/19/2010 |
Run |
jcc treadmill |
Easy |
|
32:00 |
|
|
2/18/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
30:28 |
|
|
2/16/2010 |
Run |
ub campus |
Easy |
|
1:02:00 |
|
|
2/15/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
31:47 |
|
|
2/14/2010 |
Run |
jcc treadmill |
Easy |
|
1:04:00 |
|
|
2/13/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
2/12/2010 |
Run |
jcc treadmill |
Easy |
|
1:04:00 |
|
|
2/11/2010 |
Run |
UB bike path |
Easy |
|
1:04:49 |
|
|
2/10/2010 |
Run |
UB bike path |
Easy |
|
1:08:44 |
|
|
2/9/2010 |
Run |
UB bike path |
Easy |
|
1:00:44 |
|
|
2/7/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
59:43 |
|
|
2/6/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
2/5/2010 |
Run |
jcc treadmill |
Easy |
|
1:08:14 |
|
|
2/4/2010 |
Run |
UB bike path |
Easy |
|
1:06:18 |
|
|
2/2/2010 |
Run |
ub campus |
Easy |
|
1:01:11 |
|
|
2/1/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
1/31/2010 |
Run |
ub campus |
Easy |
|
1:03:34 |
|
|
1/30/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
1/29/2010 |
Run |
jcc treadmill |
Easy |
|
1:12:00 |
|
|
1/28/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
59:51 |
|
|
1/27/2010 |
Run |
ub campus |
Easy |
|
1:04:09 |
|
|
1/26/2010 |
Run |
UB bike path |
Easy |
|
1:07:36 |
|
|
1/25/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:01:22 |
|
|
1/24/2010 |
Run |
sidestreets of Williamsville |
Easy |
|
1:05:22 |
|
|
1/23/2010 |
Run |
sidestreets of Williamsville |
Easy |
|
1:04:00 |
|
|
1/22/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
1/21/2010 |
Run |
jcc treadmill |
Easy |
|
1:04:00 |
|
|
1/20/2010 |
Run |
UB bike path |
Easy |
|
52:00 |
|
|
1/19/2010 |
Run |
UB bike path |
Easy |
|
1:04:00 |
|
|
1/18/2010 |
Run |
Amherst Track |
Easy |
|
1:04:00 |
|
|
1/17/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
59:56 |
|
|
1/16/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
33:28 |
|
|
1/15/2010 |
Run |
ub campus |
Easy |
|
1:04:29 |
|
|
1/14/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:05:21 |
|
|
1/13/2010 |
Run |
ub campus |
Easy |
|
1:03:45 |
|
|
1/12/2010 |
Run |
jcc treadmill |
Easy |
|
1:04:00 |
|
|
1/11/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:02:23 |
|
|
1/9/2010 |
Run |
Sidestreets of Amherst |
Easy |
|
1:04:00 |
|
|
1/8/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
1/7/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
1/6/2010 |
Run |
ub campus |
Easy |
|
1:03:42 |
|
|
1/5/2010 |
Run |
ub campus |
Easy |
|
1:04:00 |
|
|
1/4/2010 |
Run |
ub campus |
Easy |
|
1:05:24 |
|
|
1/2/2010 |
Run |
Central Park |
Easy |
|
48:00 |
|
|
1/1/2010 |
Run |
Central Park |
Easy |
|
1:28:00 |
|
|
12/30/2009 |
Run |
Lakewood, NJ |
Easy |
|
1:04:00 |
|
|
12/29/2009 |
Run |
Central Park |
Easy |
|
1:04:00 |
|
|