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Run: Fartlek Previous Next

7/5/2014

Date

9:29 AM

Time

13.4 km

Distance

1:07:17

Duration

5:02 km

Pace

Equipment

K-Swiss Blade Light Run II (K-swiss blade)

Health

Weight66 kg

kilojoules3839

Weather

Temperature20 C

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Splits
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Notes

+ fuerza

Cambios de ritmo por cuestas

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