| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 9/12/2020 |
Run |
|
Hill |
11.5 km |
1:03:42 |
5:34 |
 |
| 8/30/2020 |
Run |
|
Easy |
11.6 km |
1:04:15 |
5:32 |
|
| 1/6/2022 |
Run |
|
Easy |
10.6 km |
1:04:35 |
6:05 |
|
| 11/1/2020 |
Run |
|
Easy |
12.2 km |
1:04:40 |
5:19 |
|
| 9/13/2020 |
Run |
|
Easy |
12.2 km |
1:05:10 |
5:20 |
|
| 1/6/2021 |
Run |
|
Easy |
12.5 km |
1:05:10 |
5:15 |
|
| 9/5/2020 |
Run |
|
Hill |
12.2 km |
1:05:31 |
5:22 |
|
| 10/18/2020 |
Run |
|
Easy |
12.3 km |
1:05:48 |
5:22 |
|
| 10/25/2020 |
Run |
|
Hill |
12.4 km |
1:06:45 |
5:23 |
|
| 3/1/2020 |
Run |
|
Long |
13.0 km |
1:07:27 |
5:12 |
|
| 2/23/2020 |
Run |
|
Long |
15.5 km |
1:22:00 |
5:18 |
|
|