Workouts


Summary
wait
Date ▲ Activity Course Type Distance Duration Pace  
2/13/2007 Run
milla-morales
Aerobic 7.0 mi 57:16 5:06
2/20/2007 Run
milla-morales
Aerobic 8.0 mi 1:04:49 5:03
4/16/2007 Run
milla-morales
Aerobic   40:00  
5/11/2011 Run
milla-morales
Aerobic Run 14.6 km 1:16:08 5:13
5/12/2011 Run
milla-morales
Aerobic Run 15.9 km 1:15:03 4:44
7/19/2011 Run
milla-morales
Aerobic Run 10.0 mi 1:28:00 5:29
7/21/2011 Run
milla-morales
Aerobic Run 13.1 mi 1:55:00 5:28
8/21/2011 Run
milla-morales
Long Aerobic Run 15.0 mi 2:13:23 5:32
8/22/2011 Run
milla-morales
Aerobic Run 6.0 mi 51:42 5:22
8/23/2011 Run
milla-morales
Aerobic Run 9.0 mi 1:20:02 5:32
8/24/2011 Run
milla-morales
Easy Fartlek 7.0 mi 1:01:27 5:28
8/25/2011 Run
milla-morales
Aerobic Run 12.0 mi 1:46:00 5:30
8/26/2011 Run
milla-morales
Jog 4.0 mi 39:03 6:04
8/27/2011 Run
milla-morales
Out & Back 10.0 mi 1:17:42 4:50
8/29/2011 Run
milla-morales
Aerobic Run 6.0 mi 53:00 5:30
9/2/2011 Run
milla-morales
Jog 4.0 mi 39:30 6:09