Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
6/7/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/8/2016 |
Run |
|
Easy |
10.2 mi |
1:30:30 |
8:51 |
|
6/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/10/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/11/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/12/2016 |
Run |
|
Easy |
15.3 mi |
2:05:02 |
8:11 |
|
6/13/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/14/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/15/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/16/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/18/2016 |
Run |
|
Easy |
15.3 mi |
2:15:02 |
8:50 |
|
6/19/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/20/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/21/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/23/2016 |
Run |
|
Easy |
14.2 mi |
2:05:00 |
8:51 |
|
6/24/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/25/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
6/26/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
6/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
6/28/2016 |
Run |
|
Easy |
12.0 mi |
1:46:02 |
8:51 |
|
6/29/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
6/30/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
7/1/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/2/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
7/3/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
7/4/2016 |
Run |
|
Easy |
4.1 mi |
36:00 |
8:51 |
|
7/5/2016 |
Run |
|
Easy |
14.2 mi |
2:05:01 |
8:51 |
|
7/6/2016 |
Run |
|
Easy |
14.2 mi |
2:05:00 |
8:51 |
|
7/7/2016 |
Run |
|
Easy |
14.2 mi |
2:05:02 |
8:51 |
|
7/8/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/9/2016 |
Run |
|
Easy |
15.4 mi |
2:15:31 |
8:50 |
|
7/10/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/11/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/12/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:50 |
|
7/13/2016 |
Run |
|
Easy |
10.2 mi |
1:30:03 |
8:51 |
|
7/14/2016 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
7/15/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/16/2016 |
Run |
|
Easy |
10.2 mi |
1:30:20 |
8:50 |
|
7/17/2016 |
Run |
|
Easy |
10.2 mi |
1:30:03 |
8:50 |
|
7/18/2016 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
7/19/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/20/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/21/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/22/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/23/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/24/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/25/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
7/26/2016 |
Run |
|
Easy |
14.2 mi |
2:05:03 |
8:51 |
|
7/27/2016 |
Run |
|
Easy |
8.0 mi |
1:11:02 |
8:51 |
|
7/28/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
7/29/2016 |
Run |
|
Easy |
8.0 mi |
1:11:00 |
8:51 |
|
7/30/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
7/31/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/1/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
8/2/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/3/2016 |
Run |
|
Easy |
12.0 mi |
1:46:00 |
8:50 |
|
8/4/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/5/2016 |
Run |
|
Easy |
10.2 mi |
1:30:24 |
8:51 |
|
8/7/2016 |
Run |
|
Easy |
15.3 mi |
2:15:04 |
8:51 |
|
8/8/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/10/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/11/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/14/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/16/2016 |
Run |
|
Easy |
15.3 mi |
2:15:01 |
8:50 |
|
8/17/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/18/2016 |
Run |
|
Easy |
12.0 mi |
1:46:00 |
8:50 |
|
8/19/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/20/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/22/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/23/2016 |
Run |
|
Easy |
15.3 mi |
2:15:35 |
8:51 |
|
8/24/2016 |
Run |
|
Easy |
10.2 mi |
1:30:05 |
8:50 |
|
8/25/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/27/2016 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
8/28/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/29/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
8/30/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
8/31/2016 |
Run |
|
Easy |
10.2 mi |
1:30:02 |
8:51 |
|
9/1/2016 |
Run |
|
Easy |
15.3 mi |
2:15:01 |
8:51 |
|
9/2/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
9/3/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
9/4/2016 |
Run |
|
Easy |
14.1 mi |
2:05:00 |
8:51 |
|
9/5/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
9/6/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
9/7/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
9/8/2016 |
Run |
|
Easy |
15.3 mi |
2:15:01 |
8:50 |
|
9/9/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
9/10/2016 |
Run |
|
Easy |
7.4 mi |
1:05:00 |
8:50 |
|
9/11/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:51 |
|
9/13/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:50 |
|
9/14/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:51 |
|
9/15/2016 |
Run |
|
Easy |
15.3 mi |
2:15:00 |
8:50 |
|
9/16/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
9/22/2016 |
Run |
|
Easy |
10.2 mi |
1:30:00 |
8:50 |
|
9/23/2016 |
Run |
|
Easy |
14.2 mi |
2:05:45 |
8:50 |
|
9/24/2016 |
Run |
|
Easy |
10.2 mi |
1:30:20 |
8:51 |
|
9/25/2016 |
Run |
|
Easy |
0.6 mi |
5:08 |
8:34 |
|
9/25/2016 |
Run |
|
Easy |
3.4 mi |
30:00 |
8:51 |
|
9/26/2016 |
Run |
|
Easy |
7.0 mi |
1:02:00 |
8:50 |
|
9/27/2016 |
Run |
|
Easy |
10.2 mi |
1:30:01 |
8:51 |
|
|