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8/16/2008

7:00 AM

18.5 mi

2:45:00

8:56 mi

Health

145 lb
8494

Weather

Ratings

8 / 10
8 / 10
  • Map

Notes

rained for the first half. But cleared up after mile 7. very nice and comfortable. This is the best time of the year!!

very steep in mile 1,3 and 9. I feel that I can run downhill better than last time. 1.5 months to Marathon race.

This week is tough, was not able to run Tuesday and Wednesday due to work, but I am happy to have a nice weekend long run.

Love the trial and my fuel belt.

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