Run: Easy Previous Next

7/30/2008

6:00 AM

8 mi

1:10:00

8:45 mi

Health

145 lb
3673

Weather

80 F

Ratings

6 / 10
6 / 10

Notes

Decided to do a real easy run. slowed down and feels really good

Carried water on hand, a bad decision. Feels so awkward.

Forgot to try bare foot running, damn. Ok, Tomorrow or maybe in

the afternoon I will try it.

Comments