Run: Aerobic Previous Next

3/14/2012

5:42 AM

10.6 mi

1:27:12.07

8:14 mi

Health

180 lb
6047

Weather

35 F

Ratings

6 / 10
6 / 10
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Notes

Pushed along at a good aerobic pace, but mostly concentrated on turnover rather than effort. High turnover minimized knee discomfort.

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