| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:45:19 |
9:24 |
 |
| 6/11/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:35:56 |
8:41 |
|
| 6/9/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:40 |
8:09 |
|
| 5/2/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:36:09 |
8:44 |
|
| 4/30/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
9.8 mi |
1:24:18 |
8:38 |
|
| 4/14/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:21:09 |
7:20 |
|
| 4/13/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
10.7 mi |
1:30:38 |
8:31 |
|
| 4/10/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
10.3 mi |
1:27:52 |
8:31 |
|
| 4/8/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:33:02 |
8:18 |
|
| 4/7/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:35:06 |
8:34 |
|
| 2/22/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:37:01 |
8:48 |
|
| 2/14/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:33:51 |
8:31 |
|
| 2/12/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:31:27 |
8:18 |
|
| 1/17/2024 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:34:03 |
8:33 |
|
| 12/18/2023 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.0 mi |
1:28:47 |
8:04 |
|
| 12/17/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:34:19 |
8:30 |
|
| 12/13/2023 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.1 mi |
1:22:56 |
7:31 |
|
| 12/11/2023 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.0 mi |
1:26:22 |
7:51 |
|
| 12/4/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
12.4 mi |
1:44:22 |
8:25 |
|
| 11/27/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
12.2 mi |
1:47:02 |
8:48 |
|
| 11/25/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:25 |
8:11 |
|
| 11/19/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
12.5 mi |
1:44:44 |
8:22 |
|
| 11/4/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
12.4 mi |
1:42:22 |
8:17 |
|
| 11/1/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:28:49 |
7:58 |
|
| 10/25/2023 |
Run |
Prospect Park + GAP Loop 11M |
Interval |
11.2 mi |
1:19:25 |
7:06 |
|
| 10/23/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:32:03 |
8:15 |
|
| 10/21/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:26:03 |
7:44 |
|
| 10/18/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:29:01 |
8:01 |
|
| 10/16/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:30:36 |
8:13 |
|
| 10/2/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:35:53 |
8:42 |
|
| 9/30/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:28:52 |
8:01 |
|
| 8/31/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
8.3 mi |
1:11:20 |
8:34 |
|
| 8/2/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:59 |
8:10 |
|
| 7/24/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:34:13 |
8:29 |
|
| 6/30/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:33:15 |
8:27 |
|
| 6/23/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:30:33 |
8:13 |
|
| 6/19/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:50 |
8:10 |
|
| 6/8/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:27:38 |
7:56 |
|
| 3/9/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:13 |
8:06 |
|
| 2/27/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:20 |
8:07 |
|
| 2/24/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
10.6 mi |
1:23:38 |
7:56 |
|
| 2/23/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:31:02 |
8:15 |
|
| 2/19/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:30:40 |
8:14 |
|
| 2/15/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:33:00 |
8:27 |
|
| 2/13/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:14 |
8:07 |
|
| 2/6/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:32:38 |
8:24 |
|
| 2/2/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:32:06 |
8:21 |
|
| 1/30/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:31:46 |
8:17 |
|
| 1/13/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:34:14 |
8:34 |
|
| 1/12/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
7.1 mi |
57:52 |
8:13 |
|
| 1/9/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:34:30 |
8:35 |
|
| 1/2/2023 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:31:40 |
8:17 |
|
| 12/27/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:32:05 |
8:20 |
|
| 11/28/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:27:23 |
7:56 |
|
| 11/21/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:27:32 |
7:56 |
|
| 11/20/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:08 |
8:10 |
|
| 11/18/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.0 mi |
1:27:56 |
7:58 |
|
| 10/19/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.1 mi |
1:28:40 |
8:00 |
|
| 10/17/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.4 mi |
1:32:52 |
8:10 |
|
| 10/5/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:29:44 |
8:04 |
|
| 10/2/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:29:27 |
8:04 |
|
| 10/1/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:27:04 |
7:49 |
|
| 9/29/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.1 mi |
1:21:27 |
7:20 |
|
| 9/23/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:32:46 |
8:18 |
|
| 9/20/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.3 mi |
1:27:54 |
7:49 |
|
| 9/19/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:32:08 |
8:19 |
|
| 9/16/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:33:17 |
8:24 |
|
| 9/15/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:24:24 |
7:37 |
|
| 9/12/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:27:50 |
7:55 |
|
| 9/11/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:28:29 |
7:57 |
|
| 9/8/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:31:28 |
8:12 |
|
| 9/7/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:02 |
8:09 |
|
| 9/2/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
13.2 mi |
1:50:36 |
8:23 |
|
| 8/30/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:59 |
8:13 |
|
| 8/29/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:25 |
8:07 |
|
| 8/27/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:31:00 |
8:11 |
|
| 8/26/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:33:46 |
8:26 |
|
| 8/18/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.2 mi |
1:26:30 |
7:46 |
|
| 8/16/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.2 mi |
1:26:46 |
7:47 |
|
| 8/14/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.4 mi |
1:29:30 |
7:52 |
|
| 8/13/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.2 mi |
1:28:08 |
7:55 |
|
| 8/12/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.1 mi |
1:30:13 |
8:09 |
|
| 8/1/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:15 |
8:07 |
|
| 7/14/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
10.7 mi |
1:18:57 |
7:25 |
|
| 7/11/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:22:21 |
7:28 |
|
| 6/27/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.1 mi |
1:19:03 |
7:10 |
|
| 6/20/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.2 mi |
1:29:08 |
7:59 |
|
| 6/14/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.3 mi |
1:24:58 |
7:32 |
|
| 6/7/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:28:12 |
8:00 |
|
| 6/4/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:31:51 |
8:17 |
|
| 5/29/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:28:46 |
7:59 |
|
| 5/9/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:30:46 |
8:11 |
|
| 5/7/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:27:25 |
7:56 |
|
| 5/4/2022 |
Run |
Prospect Park + GAP Loop 11M |
Tempo |
11.0 mi |
1:30:05 |
8:10 |
|
| 4/29/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.1 mi |
1:27:49 |
7:54 |
|
| 4/25/2022 |
Run |
Prospect Park + GAP Loop 11M |
Easy |
11.0 mi |
1:29:21 |
8:07 |
|