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Summary
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Spinning: Default
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Next
10/10/2007
Date
6:30 AM
Time
20 mi
Distance
1:00:00
Duration
20 mi / hr
Speed
Health
Weight
158.4 lb
kilojoules
0
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Health Club
Notes
High Cadence (100+, level 9)
Comments
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