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Summary
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Run: Interval
Previous
Next
12/19/2007
Date
11:30 AM
Time
7.2 mi
Distance
56:40
Duration
7:50 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
156 lb
Avg HR
144 bpm
Max HR
162 bpm
kilojoules
3576
Weather
Temperature
45 F
Conditions
Ratings
Effort
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Local Track
Comments
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