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Summary
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Run: Interval
Previous
Next
11/29/2007
Date
5:15 AM
Time
6.8 mi
Distance
55:49
Duration
8:14 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
152.2 lb
Avg HR
147 bpm
Max HR
163 bpm
kilojoules
3272
Weather
Temperature
41 F
Conditions
Ratings
Effort
9 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Local Track
Comments
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