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Summary
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Run: Interval
Previous
Next
12/6/2007
Date
5:30 AM
Time
6.8 mi
Distance
53:32
Duration
7:54 mi
Pace
Equipment
Pearl Izumi SyncroPace
Health
Weight
153.4 lb
Avg HR
140 bpm
Max HR
162 bpm
Rest HR
37 bpm
kilojoules
3298
Weather
Temperature
28 F
Conditions
Ratings
Effort
10 / 10
Quality
9 / 10
Splits
Graphs
Map
Initializing charts...
Course
Local Track
Comments
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